This is a digital learning environment for the intuitive, sensitive, deep-feeling individual who is desiring to live life differently.

The symptoms of chronic dysregulation are becoming increasingly common in our modern world-- and the sensitive, intuitive types are feeling it the most. I know this because I am one, and also because it's what I specialize in as a licensed private-practice clinician.

I created this digital learning environment to take the work I do 1-1 with clients and turn it into a teachable method that can serve many more people at a more accessible cost.

I'm so glad you're here.

Think of me as a trusted mentor who is guiding you to see yourself in a whole new way-- a way that allows you to access your inner resources and self-regulation abilities much more naturally.. so that you can live daily as the most grounded + authentic version of yourself.